No gimmicks. No salads. Just your favourite Asian food - and proof it works.
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-18 kg
Dew F.4 months
"I lost 18KG in 4 months. Zero gimmicks or stunts, I stand by them because I've tried it myself."...
-34 kg
Nanthekumar. T9 months
I lost 34 kg in last 9 months! Both fat loss and muscle gain simultaneously! This is the leanest I have ever been! From 103kg to 69kg! I also won two major titles in the Island-wide FitnessFirst competition in Oct 2022, both the “Lean Category” and the National Championship! Thanks to YoloFoods and many others who have helped me achieve these amazing results! I wouldn't be more happier!...
Alexis B.
"When I was exploring and researching healthy eating options, I realized there were insanely limited healthy food options around; and that healthy food meant salads or vegetarian meals only. Due to that, it became my mission to come up with a solution that would make healthy eating more enjoyable, accessible and understandable. As I made those changes in my personal life, I experienced how transformative and enjoyable healthy eating is and started to focus on health and wellness — something that has become very close to my heart."...
Miryam. A
"YoloFoods saved me alot of time not having to shop for groceries and cook."
Supports muscle growth, energy levels, and overall bodily function by providing the right proportions of essential macronutrients.
Ensures that all vital biochemical processes are supported, boosting immune function, bone health, and energy metabolism.
Enhances overall health by protecting against chronic diseases and supporting cellular health.
Gut Health Optimization
Healthy Fats & Omega-3 Fatty Acids
Hydration & Electrolyte Balance
Promotes better digestion, nutrient absorption, and immune function by maintaining a balanced gut flora.
Supports heart health, brain function, and reduces the risk of chronic diseases by providing essential fatty acids.
Supports hydration, prevents muscle cramps, and promotes optimal physical performance by providing necessary electrolytes like sodium, potassium, and magnesium.
Supports muscle growth, energy levels, and overall bodily function by providing the right proportions of essential macronutrients.
Full Spectrum of Micronutrients
Ensures that all vital biochemical processes are supported, boosting immune function, bone health, and energy metabolism.
Phytonutrients & Antioxidants
Enhances overall health by protecting against chronic diseases and supporting cellular health..
Gut Health Optimization
Supports heart health, brain function, and reduces the risk of chronic diseases by providing essential fatty acids.
Healthy Fats & Omega-3 Fatty Acids
Supports heart health, brain function, and reduces the risk of chronic diseases by providing essential fatty acids.
Hydration & Electrolyte Balance
Supports hydration, prevents muscle cramps, and promotes optimal physical performance by providing necessary electrolytes like sodium, potassium, and magnesium.
Ensures that each ingredient is cooked to perfection, retaining its maximum nutritional benefits while delivering exceptional taste and texture.
High-quality ingredients are essential for creating gourmet dishes that are rich in flavor and nutrients.
Expertise in combining culinary artistry with nutritional science results in meals that are both gourmet and nutritionally optimized..
Flavor Profiling and Pairing
Innovative Meal Design
Cutting-Edge Kitchen Technology
Creates complex, satisfying meals that appeal to the palate while ensuring nutritional balance.
Enhances the dining experience by making healthy meals visually appealing and varied, which can improve satisfaction and adherence to healthy eating habits.
Ensures consistency in meal quality, safety, and nutritional integrity while allowing chefs to execute complex cooking techniques efficiently.
Ensures that each ingredient is cooked to perfection, retaining its maximum nutritional benefits while delivering exceptional taste and texture.
Ingredient Sourcing and Quality
High-quality ingredients are essential for creating gourmet dishes that are rich in flavor and nutrients.
Chef Expertise and Innovation
Expertise in combining culinary artistry with nutritional science results in meals that are both gourmet and nutritionally optimized.
Flavor Profiling and Pairing
Creates complex, satisfying meals that appeal to the palate while ensuring nutritional balance.
Innovative Meal Design
Enhances the dining experience by making healthy meals visually appealing and varied, which can improve satisfaction and adherence to healthy eating habits.
Cutting-Edge Kitchen Technology
Ensures consistency in meal quality, safety, and nutritional integrity while allowing chefs to execute complex cooking techniques efficiently.
Our meal plans cater to adults, kids, and seniors, ensuring everyone's nutritional needs are met.
Specialized plans for weight loss, muscle gain, optimum health, and vegetarianism, with tens of thousands of users achieving their health goals.
Advanced algorithms allow diet restrictions, choice of portion sizes, and a variety of snacks and drinks, flexible delivery, leading to 95% user satisfaction.
Our meal plans cater to adults, kids, and seniors, ensuring everyone's nutritional needs are met.
Goal-Oriented Nutrition
Specialized plans for weight loss, muscle gain, optimum health, and vegetarianism, with tens of thousands of users achieving their health goals.
Personalized Experience
Advanced algorithms allow diet restrictions, choice of portion sizes, and a variety of snacks and drinks, flexible delivery, leading to 95% user satisfaction.
Three (3) working days (excluding public holidays) are required to process your orders.
All online orders for YOLO Meal Plan and schedule delivery date submitted after 12.00pm on Mondays through Friday will be processed on the next working day.
YOLO Meal Plan orders and schedule delivery date submitted after 12.00pm on Friday will have the following Tuesday as the earliest delivery date available.
What happens after a Meal Plan order is placed?
Once you place your order for your YoloPlans, you will receive two emails:
Order Notification
Delivery Dates (it can sometimes land in your spam) to fill out your order dates if you opted for any orders spanning 10 or more days.
I received my food. Now what?
All our meals are ready to be consumed and we recommend reheating the food (other than salads) for 2-3 minutes depending on your preference.
Ordering & Payments
All online orders are processed on YoloFoods.my & YoloFoods.sg
How to warm-up our YoloMeals and YoloEats products?
If you have kept your product chilled, you can warm it up with a pan/oven/microwave for a duration of 3 minutes. If your product is frozen, we recommend warming it up for 8-10 minutes.
Do you accept dietary restrictions requests?
Yes, we do for Fresh Meal Plans only but with limitation. We can accept the following requests:
• No Beef • No Lamb • No Spicy Food • No Seafood (Fish, Prawns, Squids)
Notes: • Please take note that certain ingredients are integral to the dish and we are unable to remove them such as onion and garlic. • Please take note that we are not able to cater towards Gluten-Free dietary options in our Meals. • In order to meet your dietary requirements, your meal may be replaced with another meal which may not be on the day’s menu. The replacement will be subject to availability. • We are unable to accommodate the exclusion of chicken from meals in which it serves as the foundational component. Alternatively, we can offer the option of replacing the entire meal with a suitable alternative.
General Delivery FAQ
* Deliveries will exclusively occur on weekdays, excluding public holidays and weekends, and will be scheduled between the hours of 8:00 am to 1:00 pm or 2:00 pm to 6:00 pm. 1. Please note that we DO NOT deliver to following areas: • All Airports • Military Camps/ Air Bases • Prisons • Offshore islands • All special pass-protected areas • Shipyards/ Shipping Ports * Should you be based in such areas, kindly set your delivery address to a Residential / Commercial area instead to prevent any issues with delivery. 1.1. These are the area that we generally deliver to: • Kuala Lumpur • Petaling Jaya • Subang Jaya • Shah Alam • Puncak Alam • Klang • Putrajaya • Cyberjaya • Puchong • Seri Kembangan • Balakong • Serdang • Ampang Jaya • Cheras 9 Miles • Batu Caves • Sungai Buloh • Bangi • Kajang * For locations outside of Klang Valley, there will be an additional 1-2 days for delivery from the selected delivery date. 2. In the event that your pre-selected delivery dates coincide with days on which no deliveries can be made, we will reach out to you to discuss alternative delivery options. 3. When will the food be delivered?
3.1 Fresh Meal Plans (YoloPlan) - Daily delivery, you may schedule your meals on Weekday (except Public Holidays & weekends) and select your delivery timeslot
• FULL-DAY Meal Plans: You will receive your food anytime between 8.00am - 1.00pm or 2.00pm - 6.00pm (depending on your delivery time selection) at the address you provided. • HALF DAY Meal Plans: For Lunch orders, you will receive your food every morning between 8.00am- 1.00pm at the address you provided. For Dinner orders, you will receive your food between 2.00pm- 6.00pm at the address you provided. 3.2 Full Menu (YoloMeal) - One time delivery
• You will receive your food anytime between 8.00am - 1.00pm OR 2.00pm - 6.00pm (depending on your delivery time selection) at the address you provided. 4. Can I request for a specific delivery time?
4.1 No. We cannot commit to a specific delivery time requests. You may select your preferred delivery time slot of either anytime between 8.00am to 1.00pm or 2.00pm to 6.00pm. 5. Can I change my delivery date / address / delivery time slot?
5.1 Yes, you can. Please notify us either via email, WhatsApp or Contact Form at least 2 (two) working days before your delivery date and before the cut off time of 12.00pm.
5.2 Strictly no changes are allowed after the cut off time and NO REFUNDS will be given for any cancellations or changes after the cut off time. 6. Delivery charges
6.1 YoloPlan (Fresh Meal Plans) - Delivery fees are already included in the MealPlan charges
6.2 Full Menu (YoloMeal) - Delivery fees will be waived for orders above RM100 (Klang Valley), and above RM350 (Other States), (excluding discount, shipping fee & tax). Please select Free Shipping if eligible for the waiver.
What are the sort of Dietary requests that you do not accept?
In our continuous efforts to accommodate your dietary needs to the best of our ability, we kindly request your understanding as we regretfully cannot fulfill the following requests:
• All-Vegan YoloPlan (Fresh Meal Plans). As of now, we only have a Vegetarian option. • Gluten-Free • No Onion / Garlic / Ginger • Removal of multiple food ingredients you cannot consume. • Customise plans based on your macros, or multiple foods you do not want to eat.
Customer Service Operation Hours
• Our Customer Services are ready to be with you on Mondays through Fridays between 9.00am – 6.00pm, excluding public holidays
• Any emails, enquiries and requests received outside of these working hours will receive a response within the next business day.
• Please direct all inquiries or requests through our dedicated Customer Service channels, including phone, email, WhatsApp, Facebook Messenger and Instagram.
How frequently do you change your menu?
Our menu is meticulously curated on a biweekly basis, exclusively tailored for YoloPlans (Fresh Meal Plans) only.
Can my meals be customised?
Unfortunately, we are unable to accommodate customized orders for YoloPlans (Fresh Meal Plans) tailored to specific macro requirements or requests for exclusion of multiple food items. The menu for these plans is set and cannot be altered.
Any potential customizations will be limited exclusively to dietary restrictions. This applies to YoloPlan (Fresh Meal Plans) only.
For YoloMeals (Full Menu) please check with our Customer Experience Team if you have any dietary restrictions to see if we can accommodate the request.
Customer Service Operation Hours
Our Customer Services are ready to be with you on Mondays through Fridays between 9.00am – 6.00pm.
Any emails / inquiries outside of these hours will receive a response within two business days.
We are closed on public holidays and weekends. No deliveries will be made during these times.
All other enquiries should be channeled through our Customer Services either via email, our web chatbox, Facebook Messenger or Instagram. Our outlets will not be able to assist your queries as all the information required to address your concerns are online.
Refund Policy
Refunds are subject to approval by the management in YoloFoods Sdn Bhd. We reserved the right to reject any refund with appropriate reasons.
Our policy lasts 3 working days. If you are requesting to cancel your order that is being processed, you must contact us before 3 working days or we will not accept any change or cancellations after the 3 working days period.
Prior change and cancellations are at our discretion and a refund of any cancelled order will be transferred back to your credit card that was used to place the order.
Do you provide Atkins, Keto or Vegan plans?
Aside from our existing Fresh Meal Plan (YoloPlan) options, we currently do not have any plans that fit other dietary requirements but we will keep those in mind for our future plans. Subscribe to our newsletter to get updates on new menus or plans that may suit your lifestyle.
Is YoloFoods Halal?
We are currently in the process of obtaining our Halal certification. Though we are in the process of completing our Halal certification, rest assured that our food handling, preparations and ingredients are well within the Halal guidelines. Our management recognizes the importance of Halal, not just for religious reasons, but also from a food safety perspective. Therefore, we strive to provide the best quality and assurance to our customers through these certifications.
