Banana Oat Pancake

with Apple Chutney
RM10.90
1

Heating Instructions

Frozen Meals

1. Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.

2. When ready, peel back plastic film completely.

3. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.

4. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if it’s reheated to your liking.

Storage Instructions (meals and snacks):
Store in the freezer (-18°C) until the expiry date, or 5 days in the fridge (1-4°C).

High Protein<500 Cal
Ingredients
Banana, Oats, Soy Milk, Chia Seeds, Egg, Apple, Orange, Raw Sugar, Cinnamon Powder, Nutmeg Powder, Apple Cider Vinegar, Vanilla
Allergens
Egg, Soy
Nutritional Facts

TOTAL CALORIES: 250KCAL

TOTAL SERVING: 1

WEIGHT: 200g

PROTEIN: 6.69g

CARBS: 41.72g

FAT: 4.87g

What Others Are Saying

WhatsApp Chat WhatsApp Chat